Wash Yoga Mat Before First Use

Remember all yoga mats are made differently so make sure to check its cleaning instructions and limitations before proceeding with any of these suggestions.

Wash yoga mat before first use.

Once your mat has soaked for a few minutes use a soft cloth to wash both sides of the mat. Wash your yoga mat before first use. This can be done with warm salt water as well as with the ways recommended below. Try manduka mat wash.

In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. You will probably want to wash your yoga mat before its first use to remove any rubbery odor and slickness. Make sure to clean both sides of your yoga mat and let the solution set on it long enough for the mat to air dry or for however long the maker of your spray suggests before cleaning it. Clean your mat regularly you should.

So just how dirty is your yoga mat. If your mat is heavily soiled submerge it in a solution of warm water and mild detergent. It will help remove the oils. Hand wash with soap and water.

Use very little soap as any residue may cause the mat to become slippery during future use. There are a variety of different types of yoga mats you can choose from including ones made out of organic materials models with a variety of designs and even ones that offer additional padding. Here are some tips for safely cleaning your mat. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry.

The tried and trusted method that i use is to wet a washcloth with soapy water non oil based soap is best and wipe down my yoga mat before using it for the first time as well as once a week throughout its life. Hand wash the mat with a soft cloth. Depending on the intensity of your sessions you can usually go a week or so before your mat needs a good wipe down. Thoroughly hand wash the mat and rinse in clean water.

How often to clean a yoga mat. Thoroughly wipe each side concentrating on the areas that your hands and feet touch most often. If you sweat a lot or the mat retains an odor. Each time you use your yoga mat it gets covered in oils dirt and you guessed it plenty of sweat.